- 4 ounces Gluten Free mini penne pasta or similar shape (we prefer quiona pastas)
- 3 tablespoons butter
- 3 tablespoons gluten-free flour blend
- 1/4 cup red bell pepper, chopped
- 1 clove garlic, minced
- 4-6 green onions, thinly sliced
- 3/4 cup chicken broth
- 1 cup coconut milk
- 1/4 teaspoon salt
- pinch freshly ground black pepper
- 1/4 teaspoon poultry seasoning blend
- 1 cup cooked asparagus, cut in 1-inch pieces
- 1 1/2 cups diced cooked Chicken
Preparation:
Grease a 9x9-inch baking dish. Heat oven to 350°.
Cook pasta in boiling water following package directions.
In a large saucepan over medium-low heat, melt butter; add bell pepper and sauté until tender. Add garlic and green onion; sauté for 1 minute longer. Stir in flour until well blended. Stir in chicken broth, cooking until thickened. Stir in milk; continue cooking, stirring frequently, until thickened and hot. Add seasonings, asparagus, and chicken; heat through. Stir in the cooked drained pasta and pour into the prepared baking dish.
Bake for 30 to 35 minutes, or until hot and bubbly.
Serves 3 to 4.
Serves 3 to 4.
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