2 tablespoons coconut or grapeseed oil
1 large egg
1/2 cup broccoli florets and stems cut in 1/4-inch rounds
1/2 cup bean sprouts
1/2 cup leftover beef, from Crispy Orange beef recipe
2 cups cooked rice
3 tablespoons guten free soy sauce or tamari
1 green onion, thinly sliced
In a large wok or skillet over medium heat add talbespoon oil. Whisk the egg in a small bowl and pour into the hot pan. Cook, stirring until set. Remove from pan to a plate and set aside.
Return the pan to the stove over high heat and add the remaining oil. Add the broccoli and bean sprouts. Stir-fry until heated through, about 1 minutes. Stir in the beef, rice and soy sauce. Season with pepper, to taste, and add the cooked egg. Toss and cook the mixture until hot, about 2 minutes. Transfer to serving dishes and garnish with sliced onion.