Wednesday, July 11, 2012

Gluten-Free Wednesday - Menu & Recipes

Menu for Next Week
Recipes linked were often changed to make them Gluten-Free

Sunday

Breakfast:  Eggs, Bacon, Toast (Dilly Bread)
Lunch:  Taco Salad  (enough 'taco meat' in small bags in freezer for this)
Supper: Grilled Pork Chops, Corn on Cob, Summer Squash & Carrot Stirfry, Twice Baked Potato, Fruit Salad

Monday

Breakfast:  Fruit Smoothie, Breakfast Muffin
Lunch:  Veggie Egg Salad rolled in lettuce leaves, Cucumber and carrot sticks
Supper:  Ham Hash (4 ounces ham cubes, 2 green onions, 6 ounces sliced potatoes), Cucumber & Onions, Left-over stir-fry from last night adding a bit of brocolli and snowpeas.

Tuesday

Breakfast: L/O Hash from last night with 2 scrambled eggs added
Lunch:  Cobb Salad
Supper: Asian Sloppy Joes, Corn on Cob, Cucumber and Onions

Wednesday

Breakfast: Almond Cranberry Granola, Fresh Raw Milk
Lunch:  Green Smoothie
SupperHearty Skillet Rice with Ham cubes

Thursday

Breakfast: Fruit with Cottage Cheese
Lunch:  Left-over Refried Rice
Supper: Salmon with Cherry Sauce, Broccoli Slaw

Friday

Breakfast: Green Smoothie
Lunch:  2 Boiled Eggs, Sliced Tomatoes, Carrot and Cucumber Sticks
Supper: Cabbage Rolls, Carrot Coins

Saturday

Breakfast: Gluten-Free Buckwheat Pancakes topped with Peach Chutney (lacto-fermented), 2 eggs, 2 sausage links each
Lunch: Green Smoothie
Supper: Grilled Ham Steak (two 3 or 4-oz), Grilled Pineapple, Baked Sweet Potatoes, Fresh Green Beans

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