2-3 eggs cooked as you like them
2 slices Canadian bacon
6 asparagus Spears
Snack
Green Vegetable Juice
Lunch
1 cups Low Carb Cole Slaw mixed with
- 1 cup cooked chicken
- 1/3 cup chopped apple
- 1/4 cup chopped pecans
1/2 cup plain strained, raw milk, full fat yogurt
1 teaspoon honey
1 1/2 tablespoon flax seed meal
1/2 cup Blackberries
Dinner
4-oz lean beef (Steak, London Broil, etc)
1 cup mushrooms, sauteed in oilive oil
Simply Scrumptious Spinach
No comments:
Post a Comment