Thursday, March 22, 2012

Creamy Tropical Fruit Salad

1 cup pineaple bits (peel fresh pineapple then section and cut entire pineapple in bite size pieces reserving the remainder for munching later)
1 cups sliced strawberries
2 sweetie oranges or tangerines, peeled and sectioned  (or use one 11-oz can mandarin oranges, drained)
1 large banana, peeled and sliced
2 kiwi, peeled, sliced and quartered
1/4 cup shaved, unsweetened coconut

Combine above in bowl and sprinkle with freshly squeezed lemon juice.

1 tablespoon arrowroot starch
1 small egg, beaten,
3 tablespoons coconut sugar
1 cup Pineapple Juice (can use part whole fat coconut milk)

Place the above ingredients in a saucepan.  Whisk to combing.  Heat over med-high heat, whisking constantly until thickened.  Cool.

When cool pour over fruit, chill and serve.  Refrigerate any not eaten for later.

This is great for breakfast, dessert, or snacks.

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