Thursday, March 22, 2012
Creamy Tropical Fruit Salad
1 cup pineaple bits (peel fresh pineapple then section and cut entire pineapple in bite size pieces reserving the remainder for munching later)
1 cups sliced strawberries
2 sweetie oranges or tangerines, peeled and sectioned (or use one 11-oz can mandarin oranges, drained)
1 large banana, peeled and sliced
2 kiwi, peeled, sliced and quartered
1/4 cup shaved, unsweetened coconut
Combine above in bowl and sprinkle with freshly squeezed lemon juice.
1 tablespoon arrowroot starch
1 small egg, beaten,
3 tablespoons coconut sugar
1 cup Pineapple Juice (can use part whole fat coconut milk)
Place the above ingredients in a saucepan. Whisk to combing. Heat over med-high heat, whisking constantly until thickened. Cool.
When cool pour over fruit, chill and serve. Refrigerate any not eaten for later.
This is great for breakfast, dessert, or snacks.